Releasing Judgment: A Pre-Holiday Healing Event
Sat, Dec 14
|Mind Body and. Soul Wellness Center
Let go of self-judgment in a transformative session starting with gentle stretches, then a guided meditation in the EESystem room. Experience deep healing, compassion, and connection, followed by tea and light snacks in a supportive space.
Time & Location
Dec 14, 2024, 4:00 PM – 6:00 PM
Mind Body and. Soul Wellness Center, 7936 E Arapahoe Court Suite 2300, Centennial, CO 80112, USA
Guests
About the event
Description: Before this holiday season, let go of judgment and find freedom in acceptance. Join us for a transformative session where we will release the heavy burden of judging ourselves and others. By letting go of the idea that we must do everything perfectly, we make room for authentic connection and love. We'll begin with gentle stretches to soften your body, setting the stage for a guided meditation in the EESystem room to release criticism and awaken your inner compassion. The EESystem amplifies the healing allowing it to happen at even deeper level. Afterward, we’ll gather for tea and light snacks, providing a supportive space to reflect, relax, and connect. Please bring a Journal.